O-tivator 🤸
A little boost before gymnastics
This week's tiny quest
Beam Brave Week
Choose one beam skill and give it one extra-brave try.
Sunday setup
Pick one landing you want to make extra calm this week.
Power wordLift
Stand like the top of your head is reaching up.
Practice passwordBeam bubble
Use it before beam: eyes up, shoulders proud.
Today's chalk charmStick spot
After practice, collect this if one landing felt calm.
Tiny focus: eyes up, toes long, shoulders proud.
Du bist mutig. (You are brave.)
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